Lean and Green Philly Cheese Steak RECIPE DETAILS
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Difficulty Level: Easy
Table of Contents
ToggleLet’s talk about transforming one of the most craved sandwiches into a lean and green masterpiece. If you’ve been missing Philly cheese steaks on your health journey, this lean and green Philly cheese steak skillet is about to become your new best friend. As someone who lived in Philadelphia for years before becoming a health coach, trust me – this version hits all the right notes while keeping you on plan.
Must have a cast iron skillet in the house
When clients tell me they’re struggling with picky eaters at home, this optavia philly cheesesteak skillet is always one of my first suggestions. Why? Because it’s a familiar favorite turned healthy that the whole family will actually eat. Plus, it’s one of those perfect lean and green meals for picky eaters that doesn’t scream “diet food.
Why This Recipe Works
This isn’t just another healthy Philly cheese steak recipe – it’s a complete lean and green transformation that keeps all the flavors you love. Whether you’re following lean and green weekly meal plans or just looking for healthy dinner ideas, this one-pan Philly cheese steak delivers restaurant quality results right in your kitchen.
I kind of love this Chef’s knife
Lean and Green Philly Cheese Steak Ingredients
- 1.5 lbs lean sirloin steak, thinly sliced
- 3 bell peppers (mix of colors), sliced
- 1 large onion, sliced
- 2 cloves garlic, minced
- 4 oz reduced-fat provolone cheese
- 1 tbsp olive oil
- 1 tsp Worcestershire sauce
- Italian seasoning to taste
- Salt and black pepper to taste
Coach’s Tip: The key to a perfect Philly cheese steak protein bowl is slicing your beef paper-thin. Pop it in the freezer for 20 minutes before slicing – it makes all the difference!
Kitchen Equipment Needed
Lean and Green Philly Cheese Steak Instructions
Here’s how to make this lean and green Philly cheesesteak skillet perfect every time:
- Heat your skillet over medium-high heat. Add half the olive oil and sauté peppers and onions until soft (about 5-7 minutes). Remove to a plate.
- Add remaining oil and cook beef in batches, about 2-3 minutes per batch. Don’t overcrowd!
- Return vegetables and beef to the skillet, add seasonings and Worcestershire sauce.
- Top with cheese, cover, and let melt for 2-3 minutes.
Coach’s Truth: Don’t skip the batch cooking step for the beef – overcrowding is the enemy of that perfect Philly cheese steak sear!
Coaching Corner
Here’s what I’ve learned from helping countless clients master this lean and green beef recipe:
- Portion control is key – this recipe makes 4 perfect lean and green servings
- Meal prep tip: Slice your vegetables and meat ahead of time
- For extra convenience, ask your butcher to slice the meat for you
- Perfect for lean and green weekly meal plan rotation
Storage & Meal Prep
Turn this into the perfect Philly cheese steak lunch prep:
- Store components separately for best results
- Keeps in fridge up to 3 days
- Reheat in skillet for best results
Diet Framework Compatibility
Optavia
- lean and green Portions: 1 serving = 1 complete lean and green meal
- Condiment Counts: 2 condiments per serving
Keto
- Net Carbs: 7g
- Fat: 15g
- Protein: 35g
Low Carb
- Total Carbs: 10g
- Fiber: 3g
- Net Carbs: 7g
Recipe Variations
Love this lean and green Philly? Try these variations:
- Chicken Version: Use thinly sliced chicken breast for a lean and green chicken recipe alternative
- Slow Cooker Style: Perfect for lean and green crockpot recipes
- Spicy Version: Add jalapeños and pepper jack cheese
FAQ
Can I make this as a lean and green casserole instead?
Absolutely! Layer ingredients in a baking dish, top with cheese, and bake at 375°F for 20-25 minutes.
What’s the best cut of beef to use?
Sirloin or top round work best for this lean and green Philly cheese steak.
Can I prep this ahead for busy weeknights?
Yes! Slice all ingredients and store separately – perfect for quick assembly during the week.
Let’s Keep It Real
This deconstructed Philly cheesesteak proves you don’t have to give up your favorite foods to stay on plan. It’s all about smart swaps and proper portions. Plus, it’s so good your family won’t even realize it’s healthy!