Savor the Flavor: Lean and Green Cheeseburger Soup Recipe


What is Lean and Green?

Before we dive into the recipe, let’s take a moment to understand the concept of a balanced approach to weight loss. This program is designed to help you reach your weight loss goals by incorporating healthy meals into your daily routine while keeping you on track with a structured plan.

Cheeseburger Soup: A Savory Sensation

If you’re a fan of cheeseburgers, you’re in for a treat! The Cheeseburger Soup recipe captures the essence of a classic cheeseburger in a warm and comforting bowl. It’s perfect for those chilly evenings when you crave something hearty yet nutritious.

Cheeseburger Soup Ingredients:

  • Ground lean beef or turkey
  • Chopped onions
  • Diced tomatoes
  • Beef broth
  • Cauliflower florets
  • Reduced-fat cheddar cheese
  • Dill pickles
  • Mustard
  • Salt and pepper to taste

Cheeseburger Soup Instructions:

  1. Start by browning the ground lean beef or turkey in a large pot. Drain any excess fat.

  2. Add the chopped onions and sauté until they become translucent.

  3. Stir in diced tomatoes and beef broth, bringing the mixture to a simmer.

  4. Toss in the cauliflower florets and continue to cook until they are tender.

  5. Reduce the heat and add the reduced-fat cheddar cheese, stirring until it’s melted and well incorporated.

  6. Finish off your Cheeseburger Soup with chopped dill pickles, a touch of mustard, and season with salt and pepper to taste.

  7. Serve hot, garnished with extra cheese or chopped pickles if desired.

Why Choose Cheeseburger Soup?

Here are some reasons why this Cheeseburger Soup recipe should be on your menu:

    • Balanced and Wholesome: It adheres to the principles of balanced nutrition.
    • Comfort Food with a Twist: You get all the flavors of a cheeseburger without the bun and extra calories.
    • Packed with Nutrients: Cauliflower adds vitamins and fiber to the dish.
    • Customizable: Feel free to adjust the ingredients to suit your preferences.


Cheeseburger Soup is a testament to the fact that healthy eating can be both delicious and satisfying. Whether you’re following a balanced approach to weight loss or simply looking for a wholesome meal option, this recipe is a winner.

So, next time you’re craving the flavors of a cheeseburger without the guilt, whip up a batch of Cheeseburger Soup. It’s a tasty, lean, and green choice that your taste buds and waistline will thank you for.

Happy Cooking!

Lean & Green Cheeseburger Soup


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About Andrea

Hello, I'm Andrea!

Andrea is a Michigan State University graduate with over 20 years of experience in corporate America. Today, she is a Manifestation, Mentor, and Weight Loss Coach, breaking conventional norms by leaving her office life behind to travel full-time across the United States in an RV. Her mission is to help others achieve mental and physical wellness, empowering them to manifest their dreams and create healthier lives.

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