Avocado Lime Shrimp Salad RECIPE DETAILS
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4
Difficulty Level: Easy
Looking for the perfect summer-inspired lean and green meal? This avocado lime shrimp salad Optavia recipe isn’t just another boring salad – it’s a flavor-packed, satisfying dish that’s become a sensation among my coaching clients. And let me tell you, the avocado lime shrimp salad Optavia ingredients list might be simple, but the results are absolutely spectacular.
Check out this large non-stick skillet
As someone who’s helped countless clients create exciting healthy meals, I can tell you this shrimp and avocado recipe hits all the right notes. Whether you’re looking for a light lunch or a refreshing dinner, this shrimp avocado salad recipe proves that healthy eating can be both delicious and satisfying.
Why This Recipe Works
This isn’t just any shrimp & avocado salad – it’s a carefully crafted combination where every ingredient serves a purpose. The avocado shrimp salad calories fit perfectly into your lean and green plan, while the avocado lime shrimp salad Optavia dressing brings a zesty kick that will have you craving this healthy nutrition powerhouse again and again.
Link to must-have citrus juicer
Ingredients
For the Chili Lime Shrimp:
- 1 lb medium shrimp, peeled and deveined
- 2 limes, juiced
- 2 cloves garlic, minced
- 1 tsp chili powder
- Salt and pepper to taste
For the Salad:
- 2 ripe avocados, chunked
- 2 cups cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- Fresh cilantro
- Optional: lettuce wraps for serving
For the Dressing:
- 1 lime, juiced
- 1 tbsp olive oil
- 1 tsp cumin
- Salt and pepper to taste
Coach’s Tip: For the perfect shrimp avocado tomato salad, cook your shrimp just until they turn pink – overcooking will make them tough!
Kitchen Equipment Needed
Instructions
Let’s create this refreshing salad with prawns and avocado:
- Make the chili lime marinade for shrimp: combine lime juice, garlic, and seasonings.
- Quickly marinate shrimp (5 minutes max – lime juice starts cooking them!).
- Grill or sauté shrimp 2-3 minutes per side until pink.
- While shrimp cools, prepare avocados and vegetables.
- Whisk dressing ingredients together.
- Combine everything gently, being careful not to mash avocados.
Coach’s Truth: The key to the perfect shrimp avocado salad recipes is using ripe but firm avocados – they should yield slightly to pressure but not be mushy.
Coaching Corner
After helping numerous clients perfect this avo and prawn salad:
- Prep all ingredients before cooking shrimp
- Don’t skip the lime juice – it prevents avocado browning
- Perfect for meal prep if you keep components separate
- Try it in lettuce wraps for a fun presentation!
Storage & Meal Prep
Make this recipe work for your busy schedule:
- Store cooked shrimp separately up to 2 days
- Prep vegetables except avocado ahead of time
- Cut avocados just before serving
Diet Framework Compatibility
Optavia
- lean and green Portions: 1 serving = 1 complete lean and green meal
- Condiment Counts: 2 condiments per serving
Low Carb Diets
- Net Carbs: 6g
- Healthy Fats: 15g
- Protein: 25g
AIP Shrimp Salad Version
- Omit chili powder and cumin
- Use sea salt for seasoning
- Perfect for autoimmune protocol
Recipe Variations
Try these tested variations of this shrimp salad in avocado:
- Spicy Version: Add jalapeños
- Mexican Avocado Shrimp Salad: Add corn and black beans (adjust portions)
- Easy Cold Shrimp and Avocado Salad: Skip cooking, use pre-cooked shrimp
FAQ
Can I make this ahead for a party?
Keep components separate and assemble just before serving.
What’s the best way to pick avocados?
Choose slightly firm ones that yield to gentle pressure.
Can I use frozen shrimp?
Yes! Just thaw completely and pat dry before cooking.
Let’s Keep It Real
This avocado lime shrimp salad proves that healthy nutrition doesn’t mean boring meals. It’s the perfect think food that satisfies both your health goals and your taste buds!
