I’m thrilled to have you here on this journey of wellness, self-discovery, and personal transformation. With over 17 years of experience in the wellness industry, I’ve had the privilege of witnessing the incredible power of aligning the mind and body to create lasting change.

Throughout my career, I’ve been on a path of continuous learning and growth, driven by my passion for helping others find their path to health and happiness. But even with all my expertise, I faced my own unique set of challenges as I journeyed through life. As the years went by, I realized that the complexities of weight management, the mental strain of trying to balance multiple roles, and the natural shifts in hormones that come with age were all impacting my sense of alignment.

It was during this personal phase of exploration that I discovered a transformative program. Through guided nutrition coaching and cultivating healthy lifestyle habits, I found the path back to harmony—both mentally and physically. This experience ignited a new chapter in my journey, one that centers around empowering women who are 35 and older, navigating the intricacies of hormones and perimenopause.

My mission is simple yet powerful: to educate, inform, and inspire women like you to embrace mental and physical changes with confidence. I firmly believe that a woman’s true potential lies in achieving alignment between her mind and body. As we explore the connections between mental wellbeing, nutritional choices, and physical vitality, we uncover the keys to unlocking our best selves.

Andrea Headshot - About Page

What does Delovely Dharma mean?  It symbolizes the journey of finding alignment with one’s true calling and purpose, which includes aspects of personal growth, well-being, and mindset development. It’s a concept that aligns with the pursuit of balance, harmony, and fulfillment in different areas of life.  I am dedicated to providing you with the tools, guidance, and support you need to thrive during this transformative phase of life. Through a holistic approach that considers both the unique challenges and incredible possibilities, we’ll work together to find the equilibrium that resonates within you.

Thank you for being a part of this journey. Your commitment to self-discovery and growth is not only inspiring but also a testament to the strength that resides within you. I’m excited to walk alongside you as we navigate the intricate dance of mind and body, ultimately leading to a life that’s beautifully aligned.