Lean and Green Bang Bang Shrimp

Lean and Green Bang Bang Shrimp

Lean and Green Bang Bang Shrimp
Satisfy Your Takeout Cravings at Home with a Scrumptious Lean & Green Bang Bang Shrimp

When the craving for Bang Bang Shrimp (the popular Bonefish Grill dish) hits, you don't have to look any further than your own kitchen. We're excited to share with you this absolutely delicious and surprisingly easy recipe, perfect for those who love a blend of tantalizing flavors and healthy eating. With just a few simple ingredients, you can whip up this delightful dish in no time.

Imagine succulent shrimp, air fried to perfection or cooked just the way you like it, then tossed in a delectable sauce that's a perfect harmony of Thousand Island dressing and sriracha. The creamy richness of the dressing pairs wonderfully with the subtle heat from the sriracha, creating a flavor explosion in every bite.

But that's not all – serve this mouth-watering shrimp over a bed of chopped cabbage and sliced avocado for an extra health kick. And for the final touch, a sprinkle of Everything but the Bagel Seasoning adds a crunchy, flavorful twist, turning this dish into a Lean and Green meal you'll want to make again and again.

Whether you're craving takeout or just looking for a tasty, nutritious meal, this Bang Bang Shrimp recipe is sure to satisfy. It's not just food; it's an experience that keeps your body nourished and your taste buds dancing. Let's dive into the recipe and make your mealtime both enjoyable and healthy!


  • 10 oz of raw shrimp, tails removed, peeled and deveined (1 Leanest)
  • 1 1/2 oz of Avocado (1 Healthy Fat)
  • 1 1/2 cups (4.71 ounces) cabbage, chopped (3 Greens)
  • 2 tbsp Lite Wishbone Thousand Island (1 Healthy Fat)
  • 1 tsp sriracha (1 Condiment)
  • 1/4 tsp Trader Joe's Everything but the bagel seasoning (1 Condiment)


Cook shrimp in the air fryer for about 6 min at 400 degrees, shaking the basket halfway through. If you do not have an air fryer, you can use your preferred cooking method of choice. Weigh out 7 oz of cooked shrimp.

Add sliced avocado and chopped cabbage to a serving bowl; set aside.

Add Thousand Island dressing, hot sauce and cooked shrimp in a small bowl tossing to coat. Then add shrimp to the avocado and cabbage bowl.

Sprinkle Everything but the bagel seasoning on top.



Makes 1 Serving (Double it, etc as needed for additional servings)

Each serving provides1 Leanest, 3 Greens, 2 Condiments, and 2 Healthy Fats

Did you make this recipe?

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About Andrea

Andrea Argy

Hello, I'm Andrea!

Andrea is a Michigan State University graduate with over 20 years of experience in corporate America. Today, she is a Manifestation, Mentor, and Weight Loss Coach, breaking conventional norms by leaving her office life behind to travel full-time across the United States in an RV. Her mission is to help others achieve mental and physical wellness, empowering them to manifest their dreams and create healthier lives.

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