If you’re searching for an easy spinach and artichoke dip recipe that won’t derail your healthy eating goals, look no further. This Optavia Spinach Artichoke Dip is a warm, lean, and green delight that’s perfect for any gathering. It’s packed with flavor and low in calories, making it an ideal appetizer for health-conscious individuals or those following Weight Watchers.
Imagine dipping fresh vegetables or whole grain crackers into a creamy, cheesy dip that’s actually good for you. With options like spinach artichoke dip crockpot and low carb spinach artichoke dip, you can cater to any crowd. Plus, this recipe includes Greek yogurt for added protein, ensuring you stay satisfied without the guilt.
The Best Baked Spinach Artichoke Dip Recipe
This healthy dip blends fresh spinach, artichokes, and Greek yogurt to create a creamy and flavorful cheese dip that’s perfect for parties or a cozy night in. It’s a versatile dish that can easily be made in a crockpot for convenience.
Whether you’re looking for a vegetarian option or low-fat recipes, this spinach artichoke dip provides a nutritious twist on the classic, ensuring everyone can enjoy this tasty finger food.
Ingredients
- 2 cups fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 1 cup Greek yogurt
- 1/2 cup low-fat cream cheese, softened
- 1 cup shredded low-fat mozzarella cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the chopped spinach, artichoke hearts, Greek yogurt, cream cheese, mozzarella cheese, garlic powder, salt, and pepper. Mix until well combined.
- Transfer the mixture into a baking dish and spread evenly. Top with grated Parmesan cheese.
- Bake in the preheated oven for about 25-30 minutes, or until the dip is hot and bubbly.
- Serve warm with crackers, fresh vegetables, or whole grain pita chips.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 8 servings
- Calories: 120kcal
- Fat: 5g
- Protein: 10g
- Carbohydrates: 8g
