If you’re in the mood for a hearty meal without all the carbs, this Reuben in a Bowl is the answer. Combining all the classic flavors of a Reuben, this recipe is not just a low carb dinner option but also fits perfectly into your diet plan. With tender corned beef, crunchy cabbage, and a savory keto Russian dressing, it’s a satisfying meal that can be prepared in just 15 minutes!
Imagine enjoying a comforting bowl that has all the deliciousness of a Reuben sandwich, but in a healthier, low-carb format. This Reuben bowl is perfect for those following a keto diet and is sure to impress everyone at the dinner table. Each bite is packed with flavor, making it a great addition to your collection of Reuben recipes.
This Reuben in a Bowl is not just a salad; it’s a meal that brings together the perfect balance of protein and veggies. With the option to add a boiled egg for extra protein, it’s versatile enough to suit various dietary needs while being incredibly easy to whip up.
Quick and Healthy Reuben Bowl Recipe
This lean Reuben bowl features layers of flavorful corned beef, crisp cabbage, and a rich, tangy Russian dressing. It’s a low-carb twist on the classic deli favorite, making it ideal for those on a keto diet. A perfect option for a quick lunch or dinner for three, this meal is both satisfying and delicious, with a taste that will delight your palate.
Ingredients
- 2 cups shredded cabbage
- 8 oz corned beef, sliced or shredded
- 1/4 cup keto Russian dressing
- 1/4 cup shredded Swiss cheese
- 2 boiled eggs, chopped (optional)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Base: In a large bowl, add the shredded cabbage as the base.
- Layer the Beef: Top the cabbage with the sliced or shredded corned beef.
- Add the Dressing: Drizzle the keto Russian dressing over the top, ensuring even coverage.
- Finish with Cheese: Sprinkle the shredded Swiss cheese over the bowl.
- Optional Egg: If desired, add the chopped boiled eggs for additional protein.
- Garnish and Serve: Season with salt and pepper, garnish with fresh parsley, and enjoy your Reuben in a bowl!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 3 bowls
- Calories: 350kcal
- Fat: 25g
- Protein: 30g
- Carbohydrates: 8g
