Looking for a quick and easy lunch that fits into your keto diet? This Optavia Chicken Salad is the perfect solution! Made with shredded chicken from Costco’s rotisserie chicken, this low-carb salad is not only delicious but also packed with protein. Ideal for meal prep, this salad is a fantastic choice for anyone following Optavia’s Lean and Green plan, or for those seeking simple keto recipes.
This Chicken Salad Recipe combines the savory flavors of rotisserie chicken with fresh ingredients, making it a satisfying option for lunch or dinner. Whether you’re enjoying it in a wrap or on a bed of greens, it’s a versatile dish that caters to various preferences, including Keto Chicken Salad and Avocado And Chicken Salad variations.
A Nutritious Optavia Meal
This easy Optavia Chicken Salad is a light yet filling dish, featuring tender shredded chicken and crisp vegetables. The flavors meld together beautifully, offering a refreshing taste that’s perfect for summer dinner ideas or as a lean protein meal option.
With its low-carb ingredients, this salad makes for an ideal keto meal prep choice, ensuring you stay on track while enjoying something flavorful and satisfying.
Ingredients
- 2 cups shredded rotisserie chicken
- 1 cup diced celery
- 1/2 cup diced red bell pepper
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons chopped fresh parsley
- Salt and pepper to taste
- Lettuce leaves for serving
Instructions
- In a large mixing bowl, combine the shredded rotisserie chicken, diced celery, and diced red bell pepper.
- In a separate bowl, whisk together the Greek yogurt, Dijon mustard, parsley, salt, and pepper until smooth.
- Pour the dressing over the chicken and vegetable mixture, and stir until everything is well coated.
- Serve the chicken salad on a bed of lettuce or in a wrap, if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4
- Calories: 220kcal
- Fat: 9g
- Protein: 30g
- Carbohydrates: 5g
