Looking for a delicious way to enjoy your Optavia dinner? This Grilled Optavia BBQ Chicken Breast recipe is not just easy to make, but it’s also a fantastic option for those following the Optavia program. With its vibrant flavors and satisfying taste, it’s sure to become a staple in your meal rotation. Perfect for summer dinners or any night of the week, this dish pairs seamlessly with fresh veggies for a lean and green experience.
Imagine sinking your teeth into juicy, cheddar-topped BBQ chicken that not only fits your dietary goals but also pleases your taste buds. This recipe is a delightful addition to your collection of Optavia Dinner Ideas and Easy Optavia Dinner Recipes, making meal prep feel like a breeze while staying on track.
Easy Optavia BBQ Chicken Recipe
This flavorful BBQ chicken is grilled to perfection, boasting a smoky flavor complemented by a hint of sweetness from the barbecue sauce. Topped with melted cheddar cheese, it creates a mouthwatering dish that’s both satisfying and healthy for your Optavia journey.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup low-sugar BBQ sauce
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Fresh parsley for garnish (optional)
Instructions
- Prepare the Chicken: Preheat your grill to medium heat. Season the chicken breasts with olive oil, garlic powder, onion powder, salt, and pepper.
- Grill the Chicken: Place the chicken on the grill and cook for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.
- Add BBQ Sauce: During the last few minutes of grilling, brush the chicken with BBQ sauce and top with shredded cheddar cheese. Close the grill lid to let the cheese melt.
- Serve: Once cooked, remove the chicken from the grill and let it rest for a couple of minutes. Garnish with fresh parsley if desired and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 250kcal
- Fat: 10g
- Protein: 32g
- Carbohydrates: 6g
