Lean and Green Healthy Crock Pot Chicken Taco Soup
Lean and Green Healthy Crock Pot Chicken Taco Soup
Are you ready to infuse your family meals with both flavor and wellness? Dive into our Lean & Green Crock Pot Chicken Taco Soup recipe, a delightful journey into healthy American cuisine that's perfect for any time of the day - breakfast, lunch, or dinner. This isn't just another recipe; it's a ticket to creating meals that are as nutritious as they are delicious!
Boneless, Skinless Chicken: The Heart of Your Healthy DietLet's talk about the star of this dish - boneless, skinless chicken breast. Not just a culinary delight, it's a powerhouse of health benefits. Rich in vital nutrients like selenium and vitamin B, this lean protein champions heart health and is an excellent ally in weight management. Its versatility doesn't end there - beyond our soup, it can be the highlight of sandwiches, salads, and more.
Why Chicken Breast?Chicken breast isn't just tasty; it's a strategic choice for a healthy lifestyle. High in protein yet low in fat, it supplies almost all essential amino acids and vitamins your body needs. Protein plays a crucial role in muscle building, immunity enhancement, blood pressure regulation, and heart health improvement. Plus, it supports healthy hair growth and aids in keeping you satiated longer, reducing the urge to overeat.
Recipe Twist: Customize to Your Taste and Health GoalsOur recipe starts with a recommendation of 13-14 oz. of chicken breast, yielding about 9 oz. cooked. However, if you're skipping cheese, go for 18 oz. to get approximately 12 oz. of cooked goodness. Speaking of cheese, feel free to garnish with Kraft 2% Mexican Cheese for an extra zing - though it's completely optional.
Ready to embark on this culinary adventure? Gather your ingredients, set your Crock Pot, and prepare for a taste of healthy, American comfort food that will leave your family asking for seconds!
Enjoy crafting your healthy and delicious Crock Pot Chicken Taco Soup! 🍲🌿🍗
Ingredients
- 2 cup Low Sodium Chicken Broth
- 2 cup Water
- 1 cup Rotel Diced Tomatoesw/ green chilies
- 1 tsp Reduced Sodium Taco Seasoning Mix
- 1/2 tsp Cumin
- 1/4 tsp Chili Powder
- 1 small Garlic Cloves minced
- 13-14 oz Boneless Skinless Chicken Breast
- 2 cup Green Cabbage chopped
- 2 oz Reduced-Fat Mexican Cheese Blend
Instructions
- Combine chicken broth, water, diced tomatoes, taco seasoning, cumin, chili powder, garlic, cabbage and chicken in a crockpot. Cook on low for 6 to 8 hours or on high 3 to 4 hours.
- Shred chicken breast in the crockpot before serving. Pour soup into bowls and top with cheese (optional).
Notes
Counts:
- 1 Lean
- 2 Green
- 2.25 Condiment
